Autumn is the perfect time to clean out and let go of what no longer serves you in your life.

Look around and notice that the days are getting shorter and the leaves are falling from the trees. Soon, there will be less bounty and abundance being offered from the flowers and plants. Nature is letting go of excess and stripping down to the essentials - to what is really necessary to get through the long, dark winter. These cues from nature are beautiful invitations to help you in identifying, releasing, and letting go of the excess, of the things that are perhaps weighing you down in your life.

It’s important to “clean house” on an inner level every now and again, and take stock of what you’re holding onto.

So often, you hold on to old fears, resentments, habits, patterns, limiting beliefs and ways of being because they FEEL comfortable since you’ve been clenching on to them for so long. However, when you take a closer look, you can begin to see that these things no longer serve you, and in fact are standing in your way of moving forward.

The tree metaphor applies here: imagine what might happen if trees never shed their leafs? Yes, they might not ever look bare, and there is comfort in always looking full and abundant. However, if the trees never shed their leafs, they would never have space or opportunity to grow new leafs - new ideas, new projects, new beliefs, new opportunities. See where I’m going with this?

I’ve created for a you a simple and special Autumn ritual to be able to identify and let go of the things in your life that are ready to be released:  ...keep reading