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Archive for July, 2010

From Stressed Out to Sane and Centered: 3 Vital Tools

Wednesday, July 28th, 2010

Stress can sometimes seem to come out of nowhere.

Work is flowing wonderfully, you are accomplishing your creative goals, you are finding time for family and keeping your apartment clean - nothing could be sweeter. Then, you receive a fateful phone call that turns everything on its head in mere moments - you lose your highest paying client, a close family member falls extremely ill, your landlord wants to sell your apartment by the end of the month - and suddenly you are plunged into a period marked by worry, fear and a whole lot of stress.

Even if you are the most calm and balanced woman, you can pretty much count on the fact that stress WILL happen in your life. However, ...keep reading

Are You Forgetting to Prioritize for Success?

Monday, July 19th, 2010

How we spend our time is essentially how we spend our lives. It’s a very big deal.

For those of us that have busy lives, time is incredibly precious. Sometimes time can feel like the biggest thing you are fighting against. It’s that feeling of rushing to get things done, or confusion and inactivity from having too many things to do and not enough time to do them, or feeling dissatisfied because your life isn’t in alignment with your heart.

Know what I mean?

One of the most common mistakes that I see people make when trying to create balance, time, and energy in their life stems from not being clear on their priorities.

Each and every day, we are presented with endless possibilities of things to do, see, and hear. Often, we aren’t clear on what is more important to do and what is less important to do - both in terms of our Overarching Priorities and Day-to-Day Priorities. This lack of clarity leads to ...keep reading

Become Your Own Mirror: Rebuild Your Confidence

Monday, July 5th, 2010

Let’s say Geena is your friend of many years. She is a smart, creative, go-getter and beautiful to top it off - a source of admiration for many. Yet still, she confides in you, whenever she lands a major success like getting published in a popular publication or being accepted into a competitive position, she has this creeping sense of being a fraud, as if she does not deserve it, brushing it all off with “oh, it’s really nothing.”

You can hardly believe it when she expresses feelings of insecurity to you despite her many positive qualities. When it comes to her own personal life goals and dreams, you are surprised that she expresses a deep lack of confidence in pursuing them.

Do you know anyone like this?

Even though Geena may seem like an extreme example, the truth is ...keep reading


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Joanna Lindenbaum is a life coach, wedding officiant, and inspirational speaker.
She helps women in the following areas: work/life balance, career change, prosperity,
time management, creativity, leadership, and spirituality.

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