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Archive for the ‘Goals’ Category

The Power of Mini-Action Steps

Thursday, February 11th, 2010

Today I want to share with you an important piece of information that may seem very obvious. The truth is, though, most people don’t utilize this incredibly effective tool for moving forward and getting unstuck instantaneously!The powerful tool I’m talking about is the mini-action step, as I like to call it.

Without mini-action steps, it’s very easy to get overwhelmed by the sheer size and extent of your dream goals. While dream goals can create excitement and enthusiasm, if you aren’t sure how to make those dream goals happen, or don’t know what your next steps are, you can end up very stuck.

In contrast to the enormity and greatness of your BIG Project or dream goal, the mini-action step is ...keep reading

Creating Your Personal Theme and Resolutions for the New Year – Part I

Thursday, January 14th, 2010

Each December, many of us begin making our New Year’s resolutions – lists of juicy and not-so-juicy goals we’d like to achieve over the year. We promise ourselves things like “lose 10 pounds,” “create a loving relationship,” “take a trip to Costa Rica,” or “eat less sweets.” Often we accomplish these resolutions, yet many times they remain nice thoughts that were quickly forgotten by the end of the first week of the year.

Does this sound familiar?

How many New Year’s resolutions have you made and broken - or worse yet - made and forgotten?

For the last few years I’ve found a fun, intuitive way to help create meaningful resolutions and stick to them. I do this by first creating a personal theme for my year and then by allowing resolutions to naturally flow from that theme or way of living and experiencing the world. This article focuses on creating your personal theme for the new year.

By creating a theme for the year, you will be able to feel more fulfilled and stay aligned with your deepest desires. Once you uncover your theme, ...keep reading


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© 2009 Soulful Coach

Joanna Lindenbaum is a life coach, wedding officiant, and inspirational speaker.
She helps women in the following areas: work/life balance, career change, prosperity,
time management, creativity, leadership, and spirituality.

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