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Archive for the ‘Productivity’ Category

Prioritizing Your Life

Monday, December 15th, 2008

I find that many of the women I coach enlist my services because they aren’t living the life that they really want to live. When we begin to look into that together, we often find that their priorities do not match how they spend their actual time. If you are not spending your time and your days according to what’s most important to you, chances are you will end up feeling harried, unsatisfied, and disappointed with your life.

 

For example, if your number one priority is spending time with your family, but you spend 50+ hours per week at the office, your life does not reflect your priorities. Or, if you highly value spending time in nature, but instead focus a lot of energy and time on social obligations, then you are likely feeling drained and unsatisfied. ...keep reading

Make Better Decisions About Your Career

Monday, November 10th, 2008

Our bodies contain treasures of important and valuable information about our lives and our careers. This body wisdom is called intuition, calling our intuition to action can help us navigate our lives with more ease and confidence.
 
Many of us, however, aren’t in practice of hearing and listening to those valuable clues and facts that are bodies give us everyday. Luckily, there are ways that we can embrace our bodies and our body wisdom, and begin to hear valuable information about our careers (and our finances, our relationships, and lives!!).
 
Here is an easy and quick 4-minute technique that will support you in beginning to become re-acquainted with your body wisdom: ...keep reading

Tips for Managing Your Time At Work

Friday, August 15th, 2008

As life gets faster and faster, workloads get bigger and longer. Many professionals - whether they work for an employer or for themselves - are finding that there are too many projects to do and not enough time to complete it all. Feeling the time crunch and not accomplishing everything that you want to leads to working longer hours, working weekends, and skipping lunch breaks. This in turn leads to stress, anxiety, fatigue and decreased productivity at the office.

 

There are, however, things you can do to take control of your time and your schedule, and create more productive and efficient workdays. ...keep reading


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© 2010 Soulful Coach, Brooklyn, NY
Joanna Lindenbaum is a life coach, wedding officiant, and inspirational speaker.
She helps women in the following areas: work/life balance, career change, prosperity,
time management, creativity, leadership, and spirituality.

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