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Archive for the ‘Success’ Category

This is the most personal post I ever wrote…

Thursday, March 3rd, 2011

I want to tell you about an incredibly powerful and transformative breakthrough I’ve recently had in my life.

This is probably the most personal I’ve ever gotten in an email to my community, and I feel a little vulnerable sharing it with you. However, my inner wisdom keeps telling me that it is really important that you hear it.

So, it’s a little longer than usual, but it’s INCREDIBLY important, so here it goes…

Many of you have noticed that I have new headshots. (Thank you for all of the loving compliments and well-wishes you’ve given me on them!!!!)

Here’s what you don’t know about my headshots: it took me TWO WHOLE YEARS of contemplating getting them before I was actually ready to do it.

I knew I needed headshots because I hated the photos I had up on my website and marketing materials. Every time I looked at them I cringed because they just didn’t feel right.

And yet, I still didn’t make time to call a photographer and schedule a photo shoot.

For a long time I thought I was just too busy to get them done. Or, I told myself, I needed to wait until my hair grew to a certain length. Or, I told myself that it was the wrong time of year. Or, I told myself that it wasn’t a worthy investment.

Well, this went on for a while until I started getting unsolicited feedback about my photos. I was told by quite a number of people - some that I had just met! - that those old photos looked nothing really like me, that they didn’t convey my soulful and transformative energy and abilities, and that it looked like I was hiding from the camera in them.

To be honest, at first I was kind of insulted by those comments. Then one day it hit me - I WAS hiding from the camera in those photos, and not just from the camera, but from my community, my current and future clients, my partners, my mentors, and anyone that would come across them.

I was scared of being visible. I was scared of being truly seen and noticed by others. I realized that by not featuring headshots that showed the “real” me, I was allowing myself to stay small and to stay safe and to stay comfortable by not really letting my photographs convey the power of my work and my incredible ability to help women heal their wounds and move forward radically with their businesses, careers, art, relationships and so much more.

Why? ...keep reading

Have You Created a 3-Tiered Support System for Success?

Sunday, September 12th, 2010

Delegating is so incredibly important because the more successful you become and want to be, the more responsibility there is. You are not supposed to be doing it all on your own! In fact, any good leader knows that the way to accomplish all that you want to accomplish is by enlisting others to help you out.

By asking for support on your projects, soul-centered goals, and in your life, not only do you achieve what you want to achieve more quickly and easily, but you also avoid exhaustion and overwhelm. And here’s the added bonus: when you enlist others to help you out, you are empowering those support individuals by putting responsibility and power in their hands.

What I’ve found is that, for the most successful results on any project or goal, it’s important ...keep reading

The Three Most Important Questions to Ask Yourself When Moving Through a Transition

Monday, August 16th, 2010

Congratulations on your birthday! Does that make you 40 years-old now?

I heard about your brother’s sudden illness - is everything okay?

You landed the position, that’s amazing! How do you feel about leaving your ten year post at your old office?

What do all of these situations have in common? They each mark a major transition in a person’s life.
A transition is anything from moving to a new career to an anniversary, birthday, divorce, marriage, letting go of a loved one, or anything else that marks the passing of one phase of your life into another.

While these periods can sometimes be very joyful or beautiful like a birthday, or difficult like leaving a job or getting a divorce, transitions effect us on a deep level because they signify groundbreaking change or movement both on an inner and outer level.

In addition to all of the joys or challenges that come along with it, a time of transition is also an opportunity to create new beginnings and harness the energy of the change to really move you forward in significant ways.

Whenever I work with women going through a transition in their lives, we spend time examining its significance. One of the places I like to start, in order to help them understand and grapple with the transition as well as honor and move forward in their lives, is by having them answer the following three questions: ...keep reading

Are You Forgetting to Prioritize for Success?

Monday, July 19th, 2010

How we spend our time is essentially how we spend our lives. It’s a very big deal.

For those of us that have busy lives, time is incredibly precious. Sometimes time can feel like the biggest thing you are fighting against. It’s that feeling of rushing to get things done, or confusion and inactivity from having too many things to do and not enough time to do them, or feeling dissatisfied because your life isn’t in alignment with your heart.

Know what I mean?

One of the most common mistakes that I see people make when trying to create balance, time, and energy in their life stems from not being clear on their priorities.

Each and every day, we are presented with endless possibilities of things to do, see, and hear. Often, we aren’t clear on what is more important to do and what is less important to do - both in terms of our Overarching Priorities and Day-to-Day Priorities. This lack of clarity leads to ...keep reading

Become Your Own Mirror: Rebuild Your Confidence

Monday, July 5th, 2010

Let’s say Geena is your friend of many years. She is a smart, creative, go-getter and beautiful to top it off - a source of admiration for many. Yet still, she confides in you, whenever she lands a major success like getting published in a popular publication or being accepted into a competitive position, she has this creeping sense of being a fraud, as if she does not deserve it, brushing it all off with “oh, it’s really nothing.”

You can hardly believe it when she expresses feelings of insecurity to you despite her many positive qualities. When it comes to her own personal life goals and dreams, you are surprised that she expresses a deep lack of confidence in pursuing them.

Do you know anyone like this?

Even though Geena may seem like an extreme example, the truth is ...keep reading

Creating Your Personal Theme and Resolutions for the New Year – Part I

Thursday, January 14th, 2010

Each December, many of us begin making our New Year’s resolutions – lists of juicy and not-so-juicy goals we’d like to achieve over the year. We promise ourselves things like “lose 10 pounds,” “create a loving relationship,” “take a trip to Costa Rica,” or “eat less sweets.” Often we accomplish these resolutions, yet many times they remain nice thoughts that were quickly forgotten by the end of the first week of the year.

Does this sound familiar?

How many New Year’s resolutions have you made and broken - or worse yet - made and forgotten?

For the last few years I’ve found a fun, intuitive way to help create meaningful resolutions and stick to them. I do this by first creating a personal theme for my year and then by allowing resolutions to naturally flow from that theme or way of living and experiencing the world. This article focuses on creating your personal theme for the new year.

By creating a theme for the year, you will be able to feel more fulfilled and stay aligned with your deepest desires. Once you uncover your theme, ...keep reading

How to Make the Winter Season Work for You

Wednesday, December 16th, 2009

In my coaching practice, I hear it time and time again:

Ugh, it’s wintertime. It’s cold and dark…and I feel stuck!

Entering into the winter season can bring up a lot of fear, anxiety, and struggle for you if you “fight” against it. Most of us are naturally drawn to the energy and feel of spring or summer - these are times when the weather is nice, there is plenty of light out, people are feeling sociable and energetic, and they’re very excited about the renewal and growth happening in the natural world (and then mirrored in their own lives).

Winter, on the other hand, can be seen as a really tough time of year when projects are suspended, enthusiasm is low, and things move very slowly. However, if you can honor that winter is supposed to have a different energy, feel and look from the spring, summer or even autumn, then the dark season can become a beautiful time of rest, renewal and creativity.

The trick is to be able to understand and honor that the wintertime, and the lessons and experiences it brings, are just as important as the summertime lessons and experiences.

Here are a few ways to make your winter experience work for you: ...keep reading

Energize Your Life by Understanding Drive vs. Passion

Monday, November 23rd, 2009

I have been talking a lot lately with women who are telling me that they are working hard, quite often achieving their goals, and yet still not feeling successful, accomplished, or good about what they are doing. A typical story goes like this:

You decide that you want to accomplish a big project, for example, writing your book. You work on it for six months. You create your action plan, you meet all of your mini-goals or milestones, and you finally finish your book. You have a completed manuscript! And yet, you don’t feel all that accomplished for putting the final edits on it. Instead, you start brainstorming how you are going to get your book published. So, you work hard to find an agent, and then to get your manuscript published…and all that happens! And yet, you still don’t feel satisfied. You still feel like you’ve got more to do, and you start thinking about working on your next book.

Know what I’m talking about?

It’s as if no matter what you do, no matter how small or how big, no matter what you complete, you are constantly thinking and maybe even stressing over the next big accomplishment, the next milestone. You find it hard to simply take pleasure in your process and in your achievement. You feel hungry for the next success all the time.

When enough never feels like “enough” ...keep reading

Complete YOUR DREAM Project and Still Have Time for Your Life

Friday, August 28th, 2009

So EXCITED to SHARE This Very Special COMPLIMENTARY Teleclass:

The 6 Secrets to Completing Your DREAM Project and Still Having Time for Your Life

Are you ready to create a plan for successfully achieving your goals WITHOUT getting overwhelmed, drained, or exhausted?

Having a great idea is NOT enough to successfully and joyfully complete your goals. The mistake that so many visionaries make is that you haven’t developed the powerful and sustaining structures needed - both on internal and external levels - to be able to fully achieve you dream project while also feeling energized and balanced in your life.

Aren’t you ready to put this mistake behind you once and for all?

On September 9th, for the first time ever, I’ll be sharing with you my secrets and methods for seeing your vision into reality WITHOUT the exhaustion or anxiety. Join me in this FREE and interactive teleclass:

“The 6 Secrets to Completing Your DREAM Project and Still Having Time for Your Life”
REGISTER NOW: http://www.soulfulcoach.com/events.php#abundance  

On this teleclass, you will receive:

  • A straightforward method for effective and intuitive decision making
  • A fresh look at how prioritizing can ensure your success
  • A plan for organizing your time so that you control your life and your dream project (instead of it controlling you!)
  • The secret to ensuring you are energized and excited throughout the completion of your project

By the end of our class, you will have clear ideas for creating more time and energy for your goals and for your life. It IS possible to follow through on your dream project, be successful, and still have time to enjoy ALL of your life, and I am so excited to guide you through it!

REGISTER NOW: http://www.soulfulcoach.com/events.php#abundance

P.S. Can’t make it? No problem, the recording will be provided to you after the class!

What My 11-Month Old Can Teach You About Achieving Success

Tuesday, July 28th, 2009

How many times have you set out to do something, and when it doesn’t work out after the 1st or 2nd attempt, you decide that you’re not good at it, you’ll never learn how to do it, or it’s not for you?

I often hear a story similar to this from women just before I start coaching with them. Some examples include:

  • “I posted my online dating profile 2 weeks ago, and while I’ve emailed with a couple of guys, I still haven’t met someone I’d like to go on a date with. The online dating thing will never work for me!”
  • “I followed up with this prospect client, but they never responded to me. I guess they aren’t interested in my service or product.”
  • “I want to write a memoir, but have spent a month and can’t get through the draft of the first chapter. Maybe I’m not meant to write about my adventures!”

In each of these instances, the individual has given up hope or enthusiasm for something they really, REALLY want, just because they didn’t achieve it in full right away. Instead of viewing their attempt exactly as it is: simply, one attempt that did not work out, they create a story about themselves: I will never meet someone to date; This client will never be interested in my services; I’ll never be able to write this book. ...keep reading


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© 2011 Soulful Coach, Brooklyn, NY
Joanna Lindenbaum is a life coach, wedding officiant, and inspirational speaker.
She helps women in the following areas: work/life balance, career change, prosperity,
time management, creativity, leadership, and spirituality.

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