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Posts Tagged ‘asking for clarity’

Re-Write Your Money Story and Live By It

Thursday, October 27th, 2011

money-wipeMoney – we want it, we don’t want it, we have it, we need it, the other person has it, we love it, we hate it, we lost it, we made it, we deserve it, we don’t deserve it, we know how to attract it, we’re not the kind of person who attracts it. We each have a very unique and important relationship to money and beliefs around it.

Everyone has a money story, rich or poor, and it’s your money story that either allows you to attract in prosperity or completely blocks you from having what you want in your life.

If you are in a place in your life where your bank account doesn’t reflect what you want, or you have to skimp on what you buy for yourself, or you simply feel as if you’ve gotten a rotten deal and you should have more, or that everyone else around you has more than you, then you can be 100%, absolutely sure that you are operating out of a personal money story that is sabotaging you.

At its heart, your “money story” is a series of beliefs and fears that you have developed about money and your personal relationship to money. These beliefs and fears may or may not be based in fact. However, because you have thought them over and over and over again, your mind comes to believe these messages as truth.

It is absolutely vital for you to get very acquainted with – to actually “Befriend” – your fears about money. Why? Because when you avoid your fears, they take over your actions and thoughts and the result is that you sabotage yourself and your ability to create for yourself.

This happens in a variety of ways: anything from avoiding your work by spending too much time on email to telling yourself that you’re not good enough to apply for a certain grant so you wait until the last minute to do it, to telling yourself that no one will buy your services, so you undercharge yourself to telling yourself that you don’t have enough time to accomplish everything you need to and over-scheduling yourself to the point of exhaustion.

The first step to Befriending Your Fears about money is to become aware of what your fears are. Here are the top 8 fears that come up around money and abundance:

  1. Fear of not being good enough to have money & abundance – “I’m scared I’m not a good enough writer to make a living from it”
  2. Fear of not knowing how to earn money – “I’m not good with numbers” or “I don’t know how to run a business” or “I’m not the Wall Street type, therefore I’m scared I’ll never make money”
  3. Fear of the success and visibility that comes with money & abundance – “If I’m rich, then people will notice me and see I’m a fraud”
  4. Fear of not deserving money & abundance – “I’m scared I’m not the type of person, or my family isn’t the type of family, that can make money”
  5. Fear that it will take up way too much time to make good money – “If I really go after my dream and make it work, I’m scared I won’t have any time left over for anything else”
  6. Fear of losing connection with self or loved ones bc of money – “If I am rich, my sister won’t be able to relate to me anymore”
  7. Fear of surpassing loved ones because of money – “I am betraying my father by being more successful and prosperous than him; I’ll be leaving him behind”
  8. Fear of getting hurt, used or judged – “My friends will think I’m shallow if I buy a beach house in the Hamptons”

Take a moment now and get clear for yourself – what is the thing you are scared of most around money? Go with the first thing that comes to mind for you, and I want you to write that down, star it, underline it, do whatever you need to do so that you remember it.

Whatever this fear or fears are, once you are clear on them, then you can begin to really work with them and move through the process for Befriending Your Money Fears – leading you to open new doors to creating abundance for yourself on all levels!

The Three Most Important Questions to Ask Yourself When Moving Through a Transition

Monday, August 16th, 2010

Congratulations on your birthday! Does that make you 40 years-old now?

I heard about your brother’s sudden illness - is everything okay?

You landed the position, that’s amazing! How do you feel about leaving your ten year post at your old office?

What do all of these situations have in common? They each mark a major transition in a person’s life.
A transition is anything from moving to a new career to an anniversary, birthday, divorce, marriage, letting go of a loved one, or anything else that marks the passing of one phase of your life into another.

While these periods can sometimes be very joyful or beautiful like a birthday, or difficult like leaving a job or getting a divorce, transitions effect us on a deep level because they signify groundbreaking change or movement both on an inner and outer level.

In addition to all of the joys or challenges that come along with it, a time of transition is also an opportunity to create new beginnings and harness the energy of the change to really move you forward in significant ways.

Whenever I work with women going through a transition in their lives, we spend time examining its significance. One of the places I like to start, in order to help them understand and grapple with the transition as well as honor and move forward in their lives, is by having them answer the following three questions: ...keep reading

The Third Key to Accessing Your Intuition – Asking for Clarity

Saturday, July 26th, 2008

As we’ve seen in the last two Soulful Coaching newsletters, the first two steps to Accessing Your Intuition (they are Acknowledging Your Body and Embracing Your Body) allow us to prepare our ourselves so that we can receive the valuable information that is kept there. Once we have re-connected with our bodies and opened the channel for hearing our body wisdom, the next step is Asking for Clarity.

 

If you haven’t done this before, it is amazing to discover that you really can hear the answers and information that are right for you if you simply ask the questions. So often, we forget to ask. However, the act of asking the question provides us an opportunity to focus on the issue at hand and get clear on what it is we really want to know.

Take Action - Ask for Clarity

...keep reading


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Joanna Lindenbaum is a life coach, wedding officiant, and inspirational speaker.
She helps women in the following areas: work/life balance, career change, prosperity,
time management, creativity, leadership, and spirituality.

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