How often do you find yourself in an anxiety tizzy because of something you’re worrying about? In fact, you’re so upset or anxiety-ridden or regretful that you’ve forgotten to pay attention to the POTENTIAL for growth, opportunity, and joy that is unfolding at that very moment.
I am a strong believer that each and every moment of our lives is an opportunity - an invitation, a gift, a moment of joy or growth or exploration. Yet, we are often so busy being stuck in our worries or anxieties that we completely miss out on what the present moment is offering us. In other words, when we worry, we are taken out of the present moment ...keep reading
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