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Posts Tagged ‘soulful coaching’

3 Simple Steps to Re-Wire Negative Thinking

Thursday, July 9th, 2009

Over the years, I have noticed that some of the most common, most painful, and most challenging blocks stem from thinking patterns. Often, it’s not our outside circumstances, our luck, our families or our businesses that keep us stuck. Instead, what tends to hold us back and hurt us the most comes from deep inside - from our ways, in fact our patterns, of negative thinking.

When a negative thinking pattern gets activated, outside circumstance and rationale fade away, and those judgment-based, guilt-laden, chaos-seeking inner voices take over to color reality.

...keep reading

Assess the First Six Months of 2009 and SOAR FORWARD in the Second Half

Friday, June 26th, 2009

As we reach the end of June, we are coming upon the half-year mark. This is a wonderful time to take stock of how far you’ve come with your goals for 2009 and plan how to leverage your time and align your actions to follow through on all your goals with joy and confidence by the end of the year.

Does this sound familiar to you?: Very often, by the time June rolls around, not only have you gotten stuck around our yearly goals, but sometimes you even forget what they were!

I’m going to take you through a special Soulful Coaching for Busy Women exercise that will help you take stock of where you are with your goals, see what has been in your way of accomplishing them, re-focus them if they are no longer resonating with you, and then create a clear and easy action plan for reaching success: ...keep reading

What to do with Fear – Part II

Wednesday, October 15th, 2008

In my last newsletter, I discussed the role that fear plays in our lives and introduced the idea that we can transform it into a positive force that works for us.  Fear often creeps up when we are ready to pursue a compelling, juicy goal. Sometimes our fear is so big that it rears its head before we even have the opportunity to dream up what we really want for ourselves. However, if navigated correctly, our fears can give us great insight into ourselves and actually become tools to help us accomplish our greatest dreams.

...keep reading


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© 2011 Soulful Coach, Brooklyn, NY
Joanna Lindenbaum is a life coach, wedding officiant, and inspirational speaker.
She helps women in the following areas: work/life balance, career change, prosperity,
time management, creativity, leadership, and spirituality.

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