Stress can sometimes seem to come out of nowhere.

Work is flowing wonderfully, you are accomplishing your creative goals, you are finding time for family and keeping your apartment clean - nothing could be sweeter. Then, you receive a fateful phone call that turns everything on its head in mere moments - you lose your highest paying client, a close family member falls extremely ill, your landlord wants to sell your apartment by the end of the month - and suddenly you are plunged into a period marked by worry, fear and a whole lot of stress.

Even if you are the most calm and balanced woman, you can pretty much count on the fact that stress WILL happen in your life. However, ...keep reading